About

Hi, I’m Carmela. I bring a calm and compassionate presence to my work and genuinely value the opportunity to connect and walk alongside people through life’s challenges.

I completed my Bachelor of Counselling at ACAP University College and completing my Graduate Diploma in Mental Health and Neuroscience.

I am deeply grounded in humanistic and person-centred values. I believe every person deserves to be seen, heard, and supported in their own unique journey.

My approach is integrative and flexible, drawing on a range of evidence-based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Mindfulness, Psychodynamic principles, Strengths- Based and Solution-Focused Therapy. This allows me to tailor sessions to meet the individual needs of each client.

Whether you are experiencing grief and loss, emotional stress, life transitions, or seeking personal growth, I aim to create a warm and safe space where you can explore, heal, and grow — at your own pace and in your own way.